Therapy for High-Stakes Professionals, and Burnt Out Perfectionists in Ohio.
EMDR therapy, intensives, supervision, and CEUs available.
Life is too short to live in survival mode.
Don’t let past events, or current circumstances get in the way of your full potential. Fostering Fortitude is here to guide you every step of the way, offering a personalized, innovative and accelerated approach that works with your schedule and utilizes your drive for success to achieve results more efficiently.
Our Expertise
Fostering Fortitude: Empowering High-Stakes Professionals and Perfectionists
At Fostering Fortitude, we guide high-stakes professionals and perfectionists towards living more authentically and effectively. Our mission is to help you cultivate the inner calm that everyone is talking about, enabling you to navigate life's challenges with fortitude and grace. You deserve to work with a therapist who understands the systemic, unchangeable realities contributing to your struggles.
Who We Help
You're the go-to person. The strong one. The one everyone counts on. But that doesn’t mean you have to carry it all alone.
Millennial Eldest Daughters
You’ve always been the responsible one. Now you’re exhausted from carrying it all. Therapy can help you set it down.
Burnt-Out Educators & Helpers
You pour into everyone else, and now your own well is dry. It’s time to take care of the person behind the role.
High-Achieving Professionals
You're successful on paper, but it never feels like enough. Let’s work through the perfectionism, pressure, and burnout.
First Responders & Frontline Workers
You’ve seen too much. It stays with you. EMDR can help you process what your body and mind haven’t had time to.
Through personalized therapeutic approaches, such as EMDR, Cognitive Behavioral Therapy (CBT), Somatic Exercises, Mindfulness-Based techniques, and Polyvagal Theory we help you navigate the complexities of your life and career.
Feeling Anxious? High Strung? Unhappy?
Experience personalized in-person and online therapy in Central Ohio.
Our Services
At Fostering Fortitude, we work with high-achieving, values-driven clients who are ready to do the deep work. Whether you're navigating burnout, seeking supervision, or building something bigger—we're here to help.
Therapy for Individuals
Trauma-informed, private-pay or insurance based therapy for adults across Ohio.We specialize in EMDR, burnout, perfectionism, and support for LGBTQ+ clients.
EMDR Therapy Intensives and Certification Support
EMDR can help you move through stuck trauma patterns quickly and deeply. We offer intensives for clients—and consultation for EMDR providers seeking certification.
For Providers & CEU Trainings
Build a more affirming and effective practice. Our CEUs are designed for therapists, social workers, and helping professionals who want real-world, inclusive tools.
Supervision for Social Workers in Ohio
Individual and group LISW supervision that’s values-aligned, anti-oppressive, and focused on the work you want to do.
Book Your Initial Consultation Today
Contact us now and begin your journey towards improved emotional well-being and a revitalized sense of self.
Based in Central Ohio, Serving All of Ohio.
Therapy located in Dublin, Ohio, but working with clients across the state virtually. If you’re in Ohio and looking for trauma-informed, LGBTQ+ affirming therapy- you’re in the right place.
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