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The Ultimate Guide to EMDR Intensives

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Discover how EMDR Intensives can help you break free from cycles of burnout and self-neglect by prioritizing your healing journey.

Sign in below to download our step-by-step EMDR Intensives framework, break free from burnout, and make space for yourself.

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“I've been in and out of therapy for years. I honestly didn't think anything was going to help. We hired an executive coach at work to help with inter-office issues. The cost of my intensive was less than one quarter's executive coaching. The personal breakthrough? Priceless. I can say without a doubt, working with Melissa changed my life.”

Sincerely, Michael

HERE’S EVERYTHING YOU’LL GET IN THIS GUIDE

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Learn how EMDR cuts through emotional roadblocks faster and more effectively than traditional approaches.

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Discover if this focused, results-driven therapy aligns with your unique needs and goals.

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Get a detailed look at the structure of an EMDR intensive to know exactly how it works and what outcomes you can expect.

CERTIFIED EMDRia Consultant

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This prestigious certification demonstrates my extensive training and expertise in EMDR therapy.

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Hello, I'm Melissa Foster, a licensed therapist with extensive experience in guiding high-achieving professionals towards overcoming self-neglect, emotional overwhelm, and burnout.

My compassionate yet results-driven approach has enabled hundreds of clients to not only create space for healing but also to reclaim their energy and zest for life. I specialize in tailored therapeutic techniques that address the unique challenges faced by driven individuals, helping them to rediscover their balance and well-being.

Whether it's managing stress, enhancing emotional resilience, or achieving personal growth, I'm dedicated to supporting my clients in their journey towards a more fulfilling and balanced life.

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WHAT CLIENTS HAVE TO SAY ABOUT MELISSA

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“I found Melissa to be very caring, insightful, and quite helpful. I would highly recommend her for your counselling needs.”

Christine, Reviewer

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“For as long as I can remember, I’ve struggled with anxiety, sleep problems, and my overall mental health. At the end of my rope, I was referred to Melissa for EMDR. Skeptical at first, I immediately felt comfortable with her and was impressed by her knowledge and professionalism. Melissa got to know me and my struggles, and was so calm and relatable. After my intensive, I finally felt relief! I cannot recommend Melissa enough!”

Alyson, Reviewer

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“Melissa is incredibly knowledgeable and skilled. She has helped me so much. Doing EMDR truly saved my life. She has played a pivotal role in my journey and I am so grateful for her.”

Corinne, Reviewer