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The Ultimate Guide to EMDR Intensives
Discover how EMDR Intensives can help you break free from cycles of burnout and self-neglect by prioritizing your healing journey.
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“I've been in and out of therapy for years. I honestly didn't think anything was going to help. We hired an executive coach at work to help with inter-office issues. The cost of my intensive was less than one quarter's executive coaching. The personal breakthrough? Priceless. I can say without a doubt, working with Melissa changed my life.”
Sincerely, Michael
HERE’S EVERYTHING YOU’LL GET IN THIS GUIDE
Learn how EMDR cuts through emotional roadblocks faster and more effectively than traditional approaches.
Discover if this focused, results-driven therapy aligns with your unique needs and goals.
Get a detailed look at the structure of an EMDR intensive to know exactly how it works and what outcomes you can expect.

CERTIFIED EMDRia Consultant
This prestigious certification demonstrates my extensive training and expertise in EMDR therapy.

Hello, I'm Melissa Foster, a licensed therapist with extensive experience in guiding high-achieving professionals towards overcoming self-neglect, emotional overwhelm, and burnout.
My compassionate yet results-driven approach has enabled hundreds of clients to not only create space for healing but also to reclaim their energy and zest for life. I specialize in tailored therapeutic techniques that address the unique challenges faced by driven individuals, helping them to rediscover their balance and well-being.
Whether it's managing stress, enhancing emotional resilience, or achieving personal growth, I'm dedicated to supporting my clients in their journey towards a more fulfilling and balanced life.

WHAT CLIENTS HAVE TO SAY ABOUT MELISSA
“I found Melissa to be very caring, insightful, and quite helpful. I would highly recommend her for your counselling needs.”
Christine, Reviewer
“For as long as I can remember, I’ve struggled with anxiety, sleep problems, and my overall mental health. At the end of my rope, I was referred to Melissa for EMDR. Skeptical at first, I immediately felt comfortable with her and was impressed by her knowledge and professionalism. Melissa got to know me and my struggles, and was so calm and relatable. After my intensive, I finally felt relief! I cannot recommend Melissa enough!”
Alyson, Reviewer
“Melissa is incredibly knowledgeable and skilled. She has helped me so much. Doing EMDR truly saved my life. She has played a pivotal role in my journey and I am so grateful for her.”
Corinne, Reviewer