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Fostering Fortitude- Ohio Therapy EMDR
Fostering Fortitude- Ohio Therapy EMDR
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Fostering Fortitude- Ohio Therapy EMDR
Fostering Fortitude- Ohio Therapy EMDR
About Me
How We Got The Name
Our Office Space
Mindfulness Group Therapy
Group EMDR Therapy
Resourcing Workshop
EMDR Therapy Intensives
Perfectionism
Work Life Balance
Stress Management
Relationship Issues
Career Burn Out
Imposter Syndrome
Blog
Events and Continuing Education
EMDR Consultation for EMDRIA
Supervision For Social Worker
Insurance and Fees
Common Questions
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Melissa Foster 6/23/26 Melissa Foster 6/23/26

Why Successful People Burn Out

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Melissa Foster 4/7/26 Melissa Foster 4/7/26

EMDR Consultation That Actually Helps You Grow As A Therapist​

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Melissa Foster 3/27/26 Melissa Foster 3/27/26

Reconnecting to Your Body: The Power of Somatic Awareness

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Melissa Foster 3/14/26 Melissa Foster 3/14/26

UnF*ck Your Brain: A Trauma Explanation

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Melissa Foster 2/27/26 Melissa Foster 2/27/26

EMDR Next Level Consultation

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Melissa Foster 2/16/26 Melissa Foster 2/16/26

Harness the Power of a Positive Mindset

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Melissa Foster 2/11/26 Melissa Foster 2/11/26

Celebrating 7 Years of Fostering Fortitude: A Small Business Milestone

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Melissa Foster 1/19/26 Melissa Foster 1/19/26

Burnout, Boundaries, and Being the ‘Strong One’: A Therapist’s Perspective

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Melissa Foster 1/14/26 Melissa Foster 1/14/26

What Therapy Looks Like for Type A Professionals

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Melissa Foster 12/9/25 Melissa Foster 12/9/25

EMDR Cosultation in the new year,- new services, under a new name

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Melissa Foster 12/5/25 Melissa Foster 12/5/25

Why Ongoing EMDR Education Matters: A Consultant’s Perspective on Excellence, Ethics, and the Future of Our Field

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Melissa Foster 12/4/25 Melissa Foster 12/4/25

Celebrating My Birthday and Over Six Years of Fostering Fortitude: Reflections of a Girl Boss Therapist

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Melissa Foster 12/1/25 Melissa Foster 12/1/25

Understanding Seasonal Depression and What Helps

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Melissa Foster 11/24/25 Melissa Foster 11/24/25

Why Emotional Numbness Isn’t Normal — and What to Do About It

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Melissa Foster 11/19/25 Melissa Foster 11/19/25

What Is Somatic Therapy (and Why Your Body Might Be Holding the Key to Healing)

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Introducing EMDR Next Level Consultation
Melissa Foster 11/17/25 Melissa Foster 11/17/25

Introducing EMDR Next Level Consultation

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EMDR Therapy For Anxiety, Panic, And Intrusive Thoughts
Melissa Foster 11/12/25 Melissa Foster 11/12/25

EMDR Therapy For Anxiety, Panic, And Intrusive Thoughts

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Overcoming Perfectionism with EMDR
Melissa Foster 11/10/25 Melissa Foster 11/10/25

Overcoming Perfectionism with EMDR

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Winter Self-Care for Those in the Midwest. Real Talk About Seasonal Stress
Melissa Foster 11/3/25 Melissa Foster 11/3/25

Winter Self-Care for Those in the Midwest. Real Talk About Seasonal Stress

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EMDR Therapy Equipment
Melissa Foster 10/31/25 Melissa Foster 10/31/25

EMDR Therapy Equipment

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Trauma-informed therapy and EMDR intensives for overworked professionals, healthcare workers, and high achievers ready to heal and thrive.

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