0
Skip to Content
Fostering Fortitude- Ohio Therapy EMDR
Fostering Fortitude- Ohio Therapy EMDR
About Me
How We Got The Name
Our Office Space
Perfectionism
Work Life Balance
Stress Management
Relationship Issues
Career Burn Out
Imposter Syndrome
Individual Therapy
EMDR Therapy Intensives
Trauma Therapy
Group Therapy
Critical Incident Response
Events and Continuing Education
Supervision For Social Worker
EMDR Consultation for EMDRIA
Common Questions
Insurance and Fees
Blog
Recommended Readings and Other Resources
Stress Management Techniques
Self-Assessment Tools
Subsciber Page
Client Portal
Fostering Fortitude- Ohio Therapy EMDR
Fostering Fortitude- Ohio Therapy EMDR
About Me
How We Got The Name
Our Office Space
Perfectionism
Work Life Balance
Stress Management
Relationship Issues
Career Burn Out
Imposter Syndrome
Individual Therapy
EMDR Therapy Intensives
Trauma Therapy
Group Therapy
Critical Incident Response
Events and Continuing Education
Supervision For Social Worker
EMDR Consultation for EMDRIA
Common Questions
Insurance and Fees
Blog
Recommended Readings and Other Resources
Stress Management Techniques
Self-Assessment Tools
Subsciber Page
Client Portal
Folder: About
Back
About Me
How We Got The Name
Our Office Space
Folder: Client Struggles
Back
Perfectionism
Work Life Balance
Stress Management
Relationship Issues
Career Burn Out
Imposter Syndrome
Folder: Services
Back
Individual Therapy
EMDR Therapy Intensives
Trauma Therapy
Group Therapy
Critical Incident Response
Folder: For Professionals
Back
Events and Continuing Education
Supervision For Social Worker
EMDR Consultation for EMDRIA
Folder: FAQs
Back
Common Questions
Insurance and Fees
Folder: Resources
Back
Blog
Recommended Readings and Other Resources
Stress Management Techniques
Self-Assessment Tools
Subsciber Page
Client Portal
Melissa Foster 12/5/25 Melissa Foster 12/5/25

Why Ongoing EMDR Education Matters: A Consultant’s Perspective on Excellence, Ethics, and the Future of Our Field

Read More
Melissa Foster 12/4/25 Melissa Foster 12/4/25

Celebrating My Birthday and Over Six Years of Fostering Fortitude: Reflections of a Girl Boss Therapist

Read More
Melissa Foster 12/1/25 Melissa Foster 12/1/25

Understanding Seasonal Depression and What Helps

Read More
Melissa Foster 11/24/25 Melissa Foster 11/24/25

Why Emotional Numbness Isn’t Normal — and What to Do About It

Read More
Melissa Foster 11/19/25 Melissa Foster 11/19/25

What Is Somatic Therapy (and Why Your Body Might Be Holding the Key to Healing)

Read More
Introducing EMDR Next Level Consultation
Melissa Foster 11/17/25 Melissa Foster 11/17/25

Introducing EMDR Next Level Consultation

Read More
EMDR Therapy For Anxiety, Panic, And Intrusive Thoughts
Melissa Foster 11/12/25 Melissa Foster 11/12/25

EMDR Therapy For Anxiety, Panic, And Intrusive Thoughts

Read More
Overcoming Perfectionism with EMDR
Melissa Foster 11/10/25 Melissa Foster 11/10/25

Overcoming Perfectionism with EMDR

Read More
Winter Self-Care for Those in the Midwest. Real Talk About Seasonal Stress
Melissa Foster 11/3/25 Melissa Foster 11/3/25

Winter Self-Care for Those in the Midwest. Real Talk About Seasonal Stress

Read More
EMDR Therapy Equipment
Melissa Foster 10/31/25 Melissa Foster 10/31/25

EMDR Therapy Equipment

Read More
EMDR Therapy and The Role of an EMDR Therapist
Melissa Foster 10/23/25 Melissa Foster 10/23/25

EMDR Therapy and The Role of an EMDR Therapist

Read More
EMDR Consultation: Grow Your Confidence, Strengthen Your Skills, and Find Your People
Melissa Foster 10/23/25 Melissa Foster 10/23/25

EMDR Consultation: Grow Your Confidence, Strengthen Your Skills, and Find Your People

Read More
Rebranding Trauma And Why It’s Time to Stop Ranking Pain
Melissa Foster 10/20/25 Melissa Foster 10/20/25

Rebranding Trauma And Why It’s Time to Stop Ranking Pain

Read More
Healing the Wounds We Cannot See Through EMDR Therapy
Melissa Foster 10/15/25 Melissa Foster 10/15/25

Healing the Wounds We Cannot See Through EMDR Therapy

Read More
The Benefits of Somatic Therapy at Fostering Fortitude in Dublin, Ohio
Melissa Foster 10/13/25 Melissa Foster 10/13/25

The Benefits of Somatic Therapy at Fostering Fortitude in Dublin, Ohio

Read More
Tired of Insurance Headaches? Let’s Talk About Getting Reimbursed for Therapy with Mentaya
Melissa Foster 6/2/25 Melissa Foster 6/2/25

Tired of Insurance Headaches? Let’s Talk About Getting Reimbursed for Therapy with Mentaya

Read More
What Burnout Really Looks Like for Helping Professionals (and How to Recover)
Melissa Foster 5/31/25 Melissa Foster 5/31/25

What Burnout Really Looks Like for Helping Professionals (and How to Recover)

What Burnout Really Looks Like for Helping Professionals (and How to Recover)

Read More
The Truth About Compassion Fatigue and How to Recover
Melissa Foster 5/6/25 Melissa Foster 5/6/25

The Truth About Compassion Fatigue and How to Recover

Read More
EMDRIA Approved Consultant
Melissa Foster 5/1/25 Melissa Foster 5/1/25

EMDRIA Approved Consultant

Read More
The 8 Phases of EMDR
Melissa Foster 4/22/25 Melissa Foster 4/22/25

The 8 Phases of EMDR

Read More
Older Posts

Fostering Fortitude is a psychotherapy practice serving Central Ohio and provides Telehealth across the state of Ohio and Kentucky.

About Me
Insurance and Fees
Trauma Therapy
Blog
EMDR Therapy Intensives

“Healing takes courage, and we all have courage, even if we have to dig a little to find it.”
— Tori Amos

© 2021 Melissa Foster, LLC | 555 Metro Pl N Suite 560, Dublin, Ohio 43017 | Phone: (614) 956-4595