People in their 20s, 30s, and 40s, are seeking therapy at a higher rate than any other generation. Millennials are the Therapy Generation. Increased interest in therapy , increased need for therapy, and a decrease in the stigma. Millennials seeking therapy for personal growth and to better themselves. Millennials identify therapy is helpful.

EMDR Intensives | Intensive therapy sessions that are longer than the typical therapy session can be beneficial in certain situations, especially when dealing with complex or severe mental health issues, those looking to make progress quickly, and for those with a restricted schedule.